ZEST Classes

Around Canberra


Photo: Lorna Sim



Unless otherwise stated, all classes are open to members of the community.
No bookings are required.
 


Mondays, 10.30-11.30am - Dance & Exercise for Wellbeing
The Clubhouse, The Henry Retirement Village
94 Fullagar Cres, Higgins
$120 for 10 week term or $15 per class
Runs for 10 week terms, taught by Philip


Mondays, 3.00-4.00pm - Dance for Wellbeing
The Clubhouse, Goodwin Village Farrer
22 Marshall St, Farrer
**For residents only
$120 for 10 week term or $15 per class
Runs for 10 week terms, taught by Philip


Tuesdays, 9.45-10.45am - Dance for Wellbeing
Greenway Views, 260 Soward Way, Greenway

$10 per class, includes coffee afterwards
Sign in at the front desk
Runs throughout the year except for public holidays and over Christmas, taught by Jacqui 


Tuesdays, 1.15-2.30pm - Dance for People with Parkinson’s
Belconnen Arts Centre, Emu Bank, Belconnen
$120 for 10 week term or $15 per class
Runs for 10 week terms, taught by Philip & Jacqui 
This class is supported by The Hospital Research Foundation – Parkinson’s


Tuesdays, 1.30-2.30pm - Dance for Wellbeing
presented by the Rotary Club of Gungahlin 
Eastlake Gungahlin Club, 51 Hinder St, Gungahlin

$100 for 10 week term or $12 per class. Class followed by light afternoon tea
Runs for 10 week terms, taught by Debora


Wednesdays, 10.00-1.00pm - Dance for Wellbeing
Northside Community Service, Majura Hall, 2 Rosevear Place, Dickson
One of Northside's aged care social groups, session runs fortnightly and includes dance taught by Debora, morning tea, lunch and transport (if required)
Please call 6171 8000 or 6171 8088 to discuss availability and costs


Wednesdays, 10.30-11.15am - Dance for Wellbeing 
Community Services #1, 63 Boolimba Cres, Narrabundah

Seated class followed by morning tea. Runs throughout the year except for public holidays and over Christmas, taught by Jacqui
Please call Leah for bookings and to discuss eligibility on 6126 4746


Wednesdays, 11.15-12.30pm - Dance for People with Parkinson’s
Tuggeranong Arts Centre, 137 Reed St, Greenway

$120 for 10 week term or $15 per class
Runs for 10 week terms, taught by Jane & Philip
This class is supported by The Hospital Research Foundation – Parkinson’s


Wednesdays, 1.30-2.30pm - Dance for Wellbeing
Tuggeranong 55 Plus Club, 101 Cowlishaw St, Greenway

**For Club members only
Runs for 10 week terms, taught by Debora
For further information p
hone (02)6293 4004 or email: tugg55plusclub@gmail.com


Wednesdays, 3.00-4.00pm - The Groovers
The Grove, 1 Monty Place, Ngunnawal

**For residents, family and friends 
$120 for 10 week term or $15 per class
Runs for 10 week terms, taught by Philip

Thursdays, 11.00-12.00 noon - Dance for Seniors living with Dementia
**Runs on the last Thursday of the month, taught by Philip
Primrose Services, Uniting Church Hall

58-60 Scrivener St, O’Connor
For further information and to register, contact:
Vanessa Elliott, General Manager, Primrose Services
phone 0437 957 841 or email vanessae@primroseservices.com.au


Thursdays, 1.30-2.30pm - Dance for Wellbeing
presented by the Rotary Club of Ginninderra 
Ginninderra Labor Club, 40 Lhotsky St, Charnwood

$100 for 10 week term or $12 per class
Runs for 10 week terms, taught by Debora

Fridays, 10.00-11.00am - Musical Moves for Seniors
COTA Hall, Hughes Community Centre, Wisdom St, Hughes
$10 per class. Pay cash at the door
Runs throughout the year except for public holidays and over Christmas, taught by Jacqui 


Fridays, 10.30-11.30am - Dance for Wellbeing
Villaggio Sant' Antonio, 35 Burkitt Street, Page

**For residents only, taught by Debora
For further information phone (02) 6255 1794, or email gm@villaggio.com.au

Fridays, 12.00-1.00pm - Dance for All
Belconnen Arts Centre, Emu Bank, Belconnen

$120 for 10 week term or $15 per class
Runs for 10 week terms, taught by Debora or Jacqui 


Term dates
ZEST term dates run parallel to ACT school terms.

The dates for 2024 are: 
Term 1: Monday 5 February - Friday 12 April
Term 2: Monday 29 April- Friday 5 July
Term 3: Monday 22 July - Friday 27 September
Term 4: Monday 14 October - Friday 20 December


Payment
For single classes, please pay cash to the teacher 

Term payments can be made via cash or EFT (details available from the teacher)

ZEST classes are complimentary for paid carers and for support companions of holders of a Companion Card.